Top Features of a Therapeutic Mattress for Pain-Free Sleep At The Back and Neck (and pillow) Shop we know our mattresses and specialize in therapeutic mattresses and orthopaedic style mattresses that assist in relieving joint pain and help to keep the spine inline. A...
Why a Quality Mattress Is an Investment in Your Health You work on your health and how you look and feel during the day – going to the gym, exercising, playing sport, stretching, and eating healthy. Have you considered how a bad nights’ sleep and the wrong mattress...
Signs You Need to Replace Your Mattress A good mattress is key to getting quality sleep and maintaining overall health. But over time, even the best mattresses wear out. Here are some signs it’s time to replace yours.. Aches and Pains: Waking up with back, neck, or...
Why buy a good bed? We established, as the name suggests, The Back and Neck Bed shop to design and deliver the best beds possible at the right price. At the Back and Neck Bed Shop you will find the best beds for better comfort and better support. You will find the...
A good nap is luxuriously refreshing – but it can disrupt your sleeping cycle if not done correctly. A quick nap can do wonders for your energy levels, but if shouldn’t substitute a good night’s sleep. Why take a nap? There are a few different styles of napping, each...
Myth: Getting just one hour less sleep per night won’t affect your daytime functioning. Fact: You may not be noticeably sleepy during the day but losing even one hour of sleep can affect your ability to think properly and respond quickly. It also compromises your...
