Stain Removal Guide For any stain removal… Just follow the indicated sequences as directed below A. Drycleaning solvent / press dry / detergent* / press dry / lukewarm water / press dry B. Detergent* / press dry / vinegar* / press dry / detergent*/ press dry / lukewarm water / press dry C. Detergent* /Read more
Blog
WHAT DO THOSE LOGOS MEAN?? When shopping for a new mattress there are certain things that you do want in your mattress and some things you definitely do not want. If you are concerned about chemicals and retardants being in the surface that you are sleeping on, you need to look for certain certificationsRead more
Why buy a good bed? We established, as the name suggests, The Back and Neck Bed shop to design and deliver the best beds possible at the right price. At the Back and Neck Bed Shop you will find the best beds for better comfort and better support. You will find the beds thatRead more
A good nap is luxuriously refreshing – but it can disrupt your sleeping cycle if not done correctly. A quick nap can do wonders for your energy levels, but if shouldn’t substitute a good night’s sleep. Why take a nap? There are a few different styles of napping, each with different purposes: The planned napRead more
Myth: Getting just one hour less sleep per night won’t affect your daytime functioning. Fact: You may not be noticeably sleepy during the day but losing even one hour of sleep can affect your ability to think properly and respond quickly. It also compromises your cardiovascular health, energy balance, and ability to fight infections. Myth: YourRead more
What are The Characteristics of Sleep? At a Glance Sleep is a state that is characterised by changes in brain wave activity, breathing, heart rate, body temperature, and other physiological functions. Depending on the sleep stage, different physiological functions may be more active and variable (for example, during REM sleep), or less active and more stableRead more
One thing that always comes up in regard to overall health is making sure that you get enough sleep. With the stress of work or school and all the other things that eat away at you during the night, a good night sleep is becoming increasingly difficult. As a result, there is absolutely a tendencyRead more
A lot happens in your body while you sleep. When you get your ZZZs, you cycle between what is known as REM and non-REM sleep. REM stands for rapid eye movement. During REM sleep, your eyes move quickly in different directions. That doesn’t happen during non-REM sleep. First comes non-REM sleep, followed by a shorter period of REM sleep, andRead more
How long does it take to get to sleep? It may not be as long as you think. If it takes you quite a while to fall asleep at night, then you’re in good company. It’s normal to take 10 to 20 minutes to fall asleep once you climb into bed (this is called sleep latency).Read more
When a teenager is rebellious, over-emotional, struggling at school, anxious or depressed, the cause may be as simple as a chronic lack of sleep. Sleep deprivation can cause serious behavioural disorders in young people, and at times leads to a misdiagnosis of mental illness. But adjusting the teenager’s lifestyle and sleeping patterns, can lead toRead more
So Comfortable. So Good
The Back and Neck Bed Shop are not just another bed store. We take pride in providing Perth’s best beds for a more supportive, comfortable nights sleep.