Finding the right mattress for back pain can be one of the most important decisions you make for your health. At The Back and Neck Bed Shop in Perth, we specialise in mattresses for back pain sufferers — it’s literally in our name. For over 20 years, we’ve helped thousands of Perth families find a mattress for back pain that genuinely supports the spine, relieves pressure points, and improves sleep quality night after night.
Whether you’re dealing with lower back pain, sciatica, a herniated disc, or chronic back problems, choosing the right mattress for back pain can make a dramatic difference to how you sleep and how you feel each morning. Our range has been carefully hand-picked for its orthopaedic support, spinal alignment, and pressure-relieving properties — not just comfort.
Speak to one of our back pain mattress specialists today on 1300 349 771 or send us a message and we’ll help you find the perfect match.
What Type of Mattress is Best for Back Pain?
There’s no single best mattress for back pain — the right choice depends on your sleep position, body type, and the nature of your pain. However, research published by Sleep Foundation consistently recommends medium-firm mattresses as the most effective option for back pain relief. Our specialists recommend the following types:
Natural Latex Mattresses
Natural latex is widely regarded as one of the best mattress options for back pain sufferers. It offers a responsive “push back” feel that supports correct spinal alignment, while contouring gently to relieve pressure on the hips, shoulders, and lumbar region. Latex is also naturally hypoallergenic and breathable — ideal for Perth’s warmer climate. If you’re looking for a mattress for back pain that lasts, natural latex mattresses typically outlast foam alternatives by several years.
Memory Foam Mattresses
Memory foam mattresses contour closely to the shape of your body, providing orthopaedic support by distributing weight evenly and reducing pressure on painful joints. A medium to firm memory foam mattress for back pain is particularly effective for people who sleep on their side or suffer from lower back pain and hip pain.
Orthopaedic Spring Mattresses
Our WA-made orthopaedic spring mattresses are engineered with zoned support systems that provide targeted firmness where your body needs it most — firmer under the hips and lumbar region, softer under the shoulders. These are an excellent mattress for back pain sufferers who prefer a more traditional feel with proven spring support.
Adjustable Beds with a Back Pain Mattress
For those with chronic or severe back pain, pairing the right mattress for back pain with an electronic adjustable bed allows you to elevate your legs or upper body to take pressure off the spine entirely — often providing relief that no mattress alone can achieve.
How to Choose the Right Firmness for Back Pain
Mattress firmness is one of the most important factors when selecting a mattress for back pain relief. Here’s a quick guide:
- Soft: Generally not recommended as your mattress for back pain — soft mattresses can allow the spine to sag out of alignment overnight.
- Medium: Ideal for side sleepers with back pain — provides enough give to cushion the hips and shoulders while keeping the spine aligned.
- Firm: Best suited to back and stomach sleepers, or those who need a firm mattress for back pain with strong lumbar support.
- Medium-Firm: The most universally recommended mattress for back pain — combines support with enough comfort to relieve pressure points.
Not sure which firmness is right for you? Our specialists are here to help. Visit our Booragoon showroom to try before you buy, or call us on 1300 349 771 for personalised advice.
Back Pain Conditions We Specialise In
Our mattress for back pain range is suitable for a wide variety of conditions, including:
- Lower back pain
- Sciatica — see our dedicated sciatica mattress range
- Herniated or bulging disc
- Degenerative disc disease
- Arthritis and joint pain
- Hip pain and inflammation
- Scoliosis
- Post-surgery recovery
If you have a specific condition, we strongly recommend speaking with one of our specialists before purchasing. We work with customers referred by chiropractors, physiotherapists, and orthopaedic surgeons throughout Perth, and we understand the nuances between each condition when recommending a mattress for back pain.
Why Choose The Back & Neck Bed Shop for Your Back Pain Mattress?
Unlike general bed retailers, helping people find the right mattress for back pain is literally what we do. Our name says it all. Here’s what sets us apart:
- 20+ years of specialist experience helping Perth customers with back and neck conditions
- Curated range — every mattress for back pain in our store has been chosen for its orthopaedic and ergonomic qualities
- Expert advice from trained mattress specialists, not commission-based salespeople
- 60 Night Comfort Guarantee — sleep on your new mattress for back pain for up to 60 nights; if it’s not right, we’ll exchange it
- NDIS registered provider
- Australia-wide delivery from our Perth showroom in Booragoon
Frequently Asked Questions — Mattress for Back Pain
Is a firm mattress better for back pain?
Not necessarily. While a firm mattress for back pain suits back and stomach sleepers, a medium-firm mattress is generally better for most back pain sufferers as it provides both support and pressure relief. The best firmness depends on your sleep position and the nature of your pain — our specialists can advise you directly.
Can a bad mattress cause back pain?
Yes. A mattress that’s too soft, too old, or unsupportive can cause or worsen back pain by allowing the spine to fall out of alignment overnight. If you’re waking up with back pain or stiffness that eases during the day, your mattress is very likely a contributing factor.
How long does a mattress last before it affects back pain?
Most quality mattresses last 7–10 years. After this, even a good mattress for back pain can lose its supportive properties. If your mattress is older than 8 years and you’re experiencing back pain, it’s worth considering a replacement.
What is the best mattress for lower back pain in Australia?
Natural latex and medium-firm memory foam mattresses are consistently rated the best options for a mattress for back pain in Australia. At The Back and Neck Bed Shop, our top recommendations include mattresses from Getha, SpineAlign, MLILY, and SlumberCare — all available in our Perth showroom and online with Australia-wide delivery.
Do you offer a trial period on your mattresses?
Yes — all mattress for back pain purchases come with our 60 Night Comfort Guarantee. If your mattress isn’t right for your back within 60 nights of delivery, we’ll exchange it for a new one (terms and conditions apply).
Visit Us In Perth or Shop Online
The Back and Neck Bed Shop is located in Booragoon, Perth, Western Australia. We welcome you to visit our showroom to test the actual firmness and feel of our mattresses for back pain and speak with a specialist in person. We offer fast delivery Australia-wide including Adelaide, Brisbane, Melbourne, Sydney, and Hobart.
Call us on 1300 349 771, visit us in Booragoon, or contact us online — our team is ready to help you find the best mattress for your back pain.